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Do I need to 'Kickstart' my Personal Revolution?

Are you living your best life? Are you optimising your health and fitness while maintaining a high functioning career and personal life? 

Take this quick evaluation to determine if you could use some help improving your health and fitness.  

Click the button below to start.

Start

Question 1 of 10

Do you have Clarity on exactly what you want for yourself in terms of my health and fitness?

A

No Idea

B

Sort Of

C

Fairly Clear

D

Crystal Clear

Question 2 of 10

Are you using Measurements to track and record your improvements and results with your health and fitness routines? 

A

Track Nothing

B

Weight Myself (but that's about it)

C

I'm Tracking and Measuring a Few Metrics

D

Consistently Measuring and Tracking my Results

Question 3 of 10

Are you Disciplined when it comes to your health and fitness?

A

0%

B

40% of the time

C

60% of the time

D

80% of the time

Question 4 of 10

How do you feel about your Nutritional habits and routines?

A

Terrible, No routine

B

Could be a lot better but I try

C

Pretty Good

D

Great, I'm right on top of it

Question 5 of 10

What is your Exercise and workout routines like? 

A

Don't Workout

B

Workout Occasionally

C

Workout Fairly Regularly

D

Workout Constantly

Question 6 of 10

Are you happy with your current balance of focus on your career vs your health and fitness?

A

Yes

B

No

Question 7 of 10

Are you worried that as you get older physical activities are starting to get harder?

A

Yes

B

No

Question 8 of 10

Have you spent time recently thinking about improving your health and fitness in some capacity? 

A

Yes

B

No

Question 9 of 10

When it comes to new learning experiences do you go in ready to 'play ball' so you can get the most out of it?

A

Yes

B

No

Question 10 of 10

Do you have any injuries or physical limitations that stop you from being able to workout?

A

I'm good to go!

B

I have some limitations

Confirm and Submit