YOUR
PERSONAL
REVOLUTION
5 Steps to Taking Back Control of Your Health & Fitness
What is the cost to your personal life of not looking after yourself?
What does your future look like if you continue on this path?
Are you setting a good example for your kids?
Most people understand the need to take ownership of their health and fitness but are busy and confused about where to start. As a result, they never do. Conflicting information, confusing fad diets and workouts, and failed attempts to take control make it easier to ignore health problems and to work harder as a distraction.
This is where Your Personal Revolution cuts through the noise. Here is a book that gives you the five-step process to take back your health by helping you to:
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Understand who you are and what motivates you
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Learn how to eat properly without being on a diet
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Work out according to your goals and interests
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Create your own personalized, long-term plan that ensures you won't give up in six weeks
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And, ultimately, experience your own Personal Revolution
Your Personal Revolution is your battle plan; each chapter filled with the knowledge and tools you need to transform your life, right now.
Your Life. Your Potential. Your Revolution.
CLARITY
MEASURMENT
DISCIPLINE
NUTRITION
EXERCISE
Download your free two-chapter sample of
Your Personal Revolution now.
In the first two chapters of Your Personal Revolution, you'll discover...
- The 5 Step Process you need to follow if you're going to take control of your health & fitness and achieve your Personal Revolution.
- The 'Key Rules' you must apply to your life before you start your journey towards living a better life. These 5 rules are often overlooked and account for the majority of reasons why people fall off the wagon.
- A simple but extremely effective and important exercise designed to uncover your Who, What, Why and How so that you become crystal clear on the reasons you want to improve your life in the first place.
Who is Your Personal Revolution for?
If you're sick and tired of not being in control of your own health and fitness then Your Personal Revolution was written for you.
- Overworked Executives
- Parents
- Business Owners
- Entrepreneurs
- Students
- Retirees
- Service Workers
- Professionals
How is Your Personal Revolution different?
Unlike a lot of other 'Health and Wellness' or Self-Help books that are filled with theories and concepts, Your Personal Revolution is jammed full of practical step by step 'How-To Guides' and exercises that are easy to follow. It's time to stop thinking about taking control of your health and fitness and actually start doing it!
Download your free two-chapter sample of
Your Personal Revolution now.
Download the first two chapters of Your Personal Revolution and discover the 5 Step Process you need to follow, the 'Key Rules' you must apply to your life before you start your journey, and an important exercise designed to uncover your Who, What, Why and How so that you never fall off the wagon again.
